Complete Guide: When to Start Exercising After Surgery

When to exercise after surgery!

**Eye Surgery**
- Walking: 3 days after
- Light exercise: 2 weeks after
- Intense exercise: 1 month after

**Nose Surgery**
- Walking: 1 week after
- Light exercise: 3 weeks after
- Intense exercise: 6 weeks after

**Facial Contouring**
- Walking: 2 weeks after
- Light exercise: 6 weeks after
- Intense exercise: 3 months after

**General Tips**
- Listen to your body
- Start slow
- Avoid contact sports longer
- Stay hydrated

Patience is key!