Foods to Avoid During Plastic Surgery Recovery

Foods to avoid during recovery!

**Absolutely Avoid**
- Alcohol: Increases bleeding and swelling
- Cigarettes: Delays healing
- Caffeine: Worsens swelling

**Use Caution**
- Spicy food: May irritate
- Hard foods: After facial surgery
- Salty foods: Causes swelling
- Seafood: Some are inflammatory

**Recommended**
- Pumpkin: Reduces swelling
- Protein: Aids healing
- Vitamins: Supports recovery
- Water: Stay hydrated

Eat smart, heal faster!